Bear Grylls feels ashamed of his previous vegan diet and claims that he is currently in his best state with an all-meat diet.

Bear Grylls, a survivalist, has confessed that he feels ashamed of his past vegan diet. He acknowledges that he was mistaken in believing that it was beneficial for his well-being or the planet.
Grylls, who used to follow a vegetarian and vegan way of life, has recently announced that he is transitioning to a diet that solely comprises red meat, eggs, and organ meat.
Before this, he even released a cookbook called "Fuel for Life" which criticized society's "artificial methods of raising, maintaining, and slaughtering animals." However, on Wednesday, the adventurer admitted to The UK Telegraph that he was mistaken in his criticism of meat.
Grylls admitted to being a vegan several years ago and even authored a cookbook on the subject. However, he now feels a bit ashamed because he actively encouraged others to follow the same lifestyle.
I believed it was beneficial for both the environment and my well-being.
After gaining more experience, knowledge, and studying, I came to the realization that I was mistaken about my beliefs. Grylls admitted in November that he had abandoned his vegan diet because he noticed that some of the foods he consumed had adverse effects on his health.
He says that his body is now in its best condition after switching to a diet consisting solely of red meat and animal organs. He used to eat a lot of vegetables, thinking it was beneficial, but he didn't feel like he was getting enough nutrients compared to the nutrient density he gets from red meat, such as blood or bone marrow. An Australian vegan wrote a rude note to their neighbor for hosting a BBQ.
I have attempted to pay closer attention to my body and nature, and surprisingly, I do not feel the absence of vegetables.
The Reddit user's fiancé believes that eating meat is comparable to slavery and is raising their children to be vegan. However, the user has found a different way of living by consuming red meat and organs, which they believe is a natural food that their ancestors have been eating for thousands of years. As a result, they feel stronger, have better skin, and improved gut health.
Among all the various activities I undertake to maintain my health, I believe that this particular one has had the most significant impact on enhancing my energy, overall health, physical power, complexion, and digestive system.
I have been avoiding processed food and focusing on consuming more red meat and liver, as well as natural foods like fruits and honey.
Grylls stated that the key is to discover a lifestyle that is more traditional and reminiscent of our ancestors.
Grylls claimed that he not only feels healthier but also more satiated after abandoning his vegan diet. He stated that he always feels full when consuming meat, eggs, butter, fruit, and honey, and never experiences hunger.
When I go out, I typically request three burgers and discard the buns and fries, opting to only consume the burgers.
He argued that he doesn't have a desire for unhealthy food. In 2019, Alyse Parker, a former vegan influencer, also commented on the advantages of transitioning from a vegan diet to the Carnivore Diet. Click the link to access the Fox News app.
She stated that she put aside her ego and decided to try it out.
Someone who exclusively eats meat.
The following morning, I felt mentally sharp, concentrated, nourished, and fit, surpassing the way I had felt for many years.